High CBD Strains That Thrive at a Recreational Dispensary

In recent years, there has been a growing interest in high CBD strains among cannabis consumers. Unlike its psychoactive counterpart THC, cannabidiol (CBD) is non-intoxicating and has been found to have various therapeutic benefits without the “high” associated with marijuana use. As more research is conducted on the potential uses of CBD, it has become a popular choice for those seeking alternative treatments for medical conditions such as chronic pain, anxiety, and epilepsy.

Recreational dispensaries have also caught on to the trend of high CBD strains and now offer a variety of options for customers looking for this type of product. With so many choices available, it can be overwhelming to find the right strain that suits your needs. In this article, we will explore the benefits of high CBD strains, discuss how to understand CBD and THC ratios, highlight some popular high CBD strains available at recreational dispensaries and provide tips on how to choose the right strain for you.

Benefits of High CBD Strains

The benefits of high CBD strains include their potential to alleviate symptoms associated with a range of medical conditions, such as anxiety disorders, epilepsy, and chronic pain. CBD is known for its anti-inflammatory properties that can help reduce pain levels in patients suffering from chronic pain. It is also believed to have antipsychotic effects and may improve symptoms related to anxiety disorders.

Another benefit of high CBD strains is their ability to provide relief for patients with epilepsy. Studies have shown that CBD can reduce the frequency and severity of seizures in some individuals with epilepsy. Additionally, high CBD strains may be beneficial for individuals who experience nausea and vomiting due to chemotherapy or other medical treatments. Overall, the therapeutic potential of high CBD strains has garnered attention from both medical professionals and recreational users alike.

Understanding CBD and THC Ratios

The discussion on the subtopic of CBD and THC ratios will delve into the two main types of strains available in the market: CBD-dominant strains and balanced CBD/THC strains. These ratios refer to the relative concentrations of each compound in a particular strain, with CBD being associated with therapeutic benefits and THC being linked to psychoactive effects. Understanding these ratios is crucial for individuals seeking specific medicinal or recreational effects from cannabis products, as it helps them make informed choices on which strains to consume.

CBD-Dominant Strains

CBD-dominant strains have gained popularity in recreational dispensaries due to their low psychoactive effects and potential medicinal benefits. These strains contain a higher percentage of CBD than THC, which means that users are less likely to experience the euphoric high associated with traditional cannabis use. Instead, they may experience a sense of calmness and relaxation, making these strains ideal for those seeking relief from anxiety, pain, or inflammation.

Here are three popular CBD-dominant strains available at many recreational dispensaries:

1.          ACDC: With a CBD to THC ratio of up to 20:1, ACDC is one of the most popular CBD-dominant strains on the market. It has a sweet and earthy flavor profile and is known for its ability to provide relief from pain and anxiety.

2.          Harlequin: Harlequin typically has a 5:2 ratio of CBD to THC and offers a clear-headed high that leaves users feeling focused and creative. It’s often used by those looking for relief from migraines or chronic pain.

3.          Cannatonic: Cannatonic is another popular strain with a high CBD content (up to 17%) and minimal psychoactive effects. It’s known for its ability to relieve muscle spasms and tension while promoting relaxation without sedation.

Balanced CBD/THC Strains

Balanced CBD/THC strains have become increasingly popular among cannabis users due to their ability to provide a more balanced and well-rounded experience. These strains typically contain equal or near-equal amounts of both cannabinoids, with THC levels ranging from 5-15% and CBD levels around the same range. The effects of these strains are often described as a gentle, relaxing high that can help alleviate anxiety without inducing paranoia or intense psychoactive effects.

One popular balanced strain is ACDC, which has a THC:CBD ratio of about 1:20. This strain is known for its high CBD content, which can reach up to 19%, making it an excellent choice for those seeking relief from pain, inflammation, and anxiety. Another popular option is Harlequin, which has a THC:CBD ratio of about 1:2 and provides a clear-headed, uplifting experience without causing excessive sedation or euphoria. Overall, balanced CBD/THC strains offer a versatile option for those looking to enjoy the benefits of both cannabinoids in one package.

Popular High CBD Strains

Popular high CBD strains, such as Charlotte’s Web and ACDC, have gained significant attention among recreational dispensary customers. These strains are known for their low THC content and high levels of CBD, which make them ideal for those seeking therapeutic benefits without the psychoactive effects of THC. Here are three popular high CBD strains that thrive at recreational dispensaries:

•             Harlequin: This strain is a Sativa-dominant hybrid with a CBD to THC ratio of 5:2. It produces a clear-headed and uplifting effect while also providing pain relief and relaxation.

•             Cannatonic: Another popular strain with a balanced CBD to THC ratio, Cannatonic offers gentle relaxation without the intense psychoactive effects associated with other strains. Its calming properties make it an excellent choice for anxiety and stress relief.

•             Sour Tsunami: With one of the highest CBD contents on the market (up to 30%), Sour Tsunami is an exceptional strain for those seeking maximum therapeutic benefits. It provides deep physical relaxation while also reducing inflammation and easing pain.

Popular high CBD strains like Harlequin, Cannatonic, and Sour Tsunami have gained immense popularity among recreational dispensary customers due to their therapeutic properties without the mind-altering effects of THC. These strains continue to be in demand by consumers seeking natural alternatives for anxiety relief, pain management, or simply looking for a milder cannabis experience.

How to Choose the Right High CBD Strain

When it comes to choosing the right high CBD strain, there are several key points to consider. First and foremost, it is important to consult with a dispensary expert who can provide valuable insight into the different strains available. Additionally, it is crucial to consider your specific needs and what you hope to achieve with the use of high CBD strains. Finally, experimenting with different strains may be necessary in order to find the perfect fit for your individual needs and preferences. By taking these factors into account, you can ensure that you choose a high CBD strain that will meet your unique requirements.

Consult with a Dispensary Expert

Consultation with a dispensary expert can provide valuable insights and recommendations for high CBD strains that are well-suited for recreational use. A dispensary expert is knowledgeable about the different strains available in the market, their effects, and their potential benefits. They can help customers choose the right strain based on their individual needs and preferences.

Dispensary experts are trained to listen to customers’ concerns and recommend products accordingly. They can explain the differences between various strains and suggest those that are more suitable for recreational use. Their expertise can also help customers avoid wasting money on products that do not meet their expectations or needs. Overall, consulting with a dispensary expert is an excellent way to ensure that you select high-quality high CBD strains best suited for your recreational purposes while enjoying maximum benefits from them.

When it comes to choosing the right high CBD strain for recreational use, consultation with a dispensary expert could be highly beneficial. These experts have extensive knowledge of different strains available in the market, and they understand which ones work best for specific needs. Therefore, make sure to consult with an expert at your local dispensary before making any purchase decisions regarding high CBD strains intended for recreational use.

High CBD Strains That Thrive at a Recreational Dispensary

Consider Your Specific Needs

One important factor to consider when selecting a suitable product for personal use is the specific needs of the individual. High CBD strains can come in various forms, such as flower, edibles, tinctures, and topicals. Each form has unique characteristics that cater to different needs. For example, smoking or vaping CBD-rich flowers may provide fast-acting relief from anxiety or pain. Edibles or tinctures may provide longer-lasting effects that are ideal for individuals who need all-day relief. Topical applications of CBD can be helpful for localized pain or inflammation.

In addition to considering the form of high CBD strains, it is also essential to take into account other factors such as potency and dosage. The amount of CBD in each product can vary widely, and some products may contain higher levels of THC than others. It is crucial to consult with a dispensary expert who can guide you through the selection process and help determine which product suits your specific needs best. By taking these factors into consideration when selecting high CBD strains at a recreational dispensary, individuals can ensure they are getting the most effective treatment for their particular condition or concern.

Experiment with Different Strains

Exploring various strains of cannabis can offer a diverse range of therapeutic benefits and enhance the overall experience for those seeking relief. With the increasing demand for high CBD strains, dispensaries are offering an extensive selection of products to cater to different needs. It is important to experiment with different strains as each one can have varying effects on the mind and body.

Some strains may be more suitable for daytime use, while others may induce relaxation and better sleep quality. Sativa-dominant strains tend to provide an energizing effect that can improve focus, creativity, and productivity. On the other hand, indica-dominant strains are known for their calming properties that can relieve stress, anxiety, and pain. Hybrid strains combine both sativa and indica properties to offer a balanced experience that suits individual preferences. By trying different strains, users can identify which ones work best for them in terms of potency levels, flavors, and desired effects.

Other CBD Products Available at Recreational Dispensaries

Recreational dispensaries offer a wide variety of CBD products beyond just high CBD strains. These include edibles, topicals, and tinctures. Edibles contain CBD-infused food or drinks, while topicals are applied directly to the skin for localized relief. Tinctures are liquid extracts that can be taken orally or added to food and beverages.


Edibles infused with high CBD strains have become increasingly popular at recreational dispensaries due to their potential health benefits and convenient consumption method. These products come in various forms, such as chocolates, gummies, and baked goods, each offering a unique flavor profile for users to choose from. Here are some of the popular types of edibles that can be found in dispensaries:

•             Chocolates: CBD-infused chocolates provide a delicious treat for those who want to experience the therapeutic effects of CBD without sacrificing their sweet tooth. From milk chocolate to dark chocolate, there is an array of options available in terms of flavors.

•             Gummies: One of the most common forms of edibles are gummies. They are easy to consume and can be purchased in different shapes, sizes, and flavors. Many manufacturers also offer vegan or organic options for those who care about their dietary restrictions.

•             Baked Goods: Infusing high-CBD strains into baked goods like brownies or cookies has become a go-to option for many dispensaries. Not only do they taste great but they also provide an alternative way for users to consume cannabinoids.

Overall, edibles infused with high-CBD strains serve as an excellent choice for people seeking a discreet way to consume cannabis while enjoying its benefits without smoking or inhaling it directly into their lungs. It’s important to note that dosing is crucial when consuming edibles as it takes longer for the effects to kick in compared to other consumption methods. Therefore, individuals should start with low doses and gradually increase if necessary until they find the right amount that works best for them.


Topicals offer a non-invasive way to experience the therapeutic benefits of cannabis, providing relief from pain and inflammation without the psychoactive effects typically associated with cannabis consumption. These products are applied directly to the skin and can come in various forms such as lotions, balms, oils, and patches. Topicals containing CBD have become increasingly popular due to their ability to provide localized relief for conditions such as arthritis, muscle soreness, and skin irritations.

CBD topicals work by interacting with receptors in the body’s endocannabinoid system (ECS), which helps regulate functions such as pain perception and immune response. When applied topically, CBD can bind to these receptors located throughout the body’s tissues near where it is applied. Unlike THC-based products that can cause a ‘high’ sensation when ingested or smoked, using a high-CBD topical will not produce any mind-altering effects since they do not enter the bloodstream. As more research is conducted on cannabis topicals, there is growing evidence that suggests they may be an effective alternative or complementary treatment option for people seeking natural relief from chronic pain or other ailments.


Tinctures are a popular cannabis product that offer a discreet and convenient method of consumption for medicinal purposes. They consist of a liquid extract derived from the cannabis plant, which is typically infused with alcohol or oil. Tinctures are consumed orally by placing drops under the tongue, where they are absorbed into the bloodstream. Here are four reasons why tinctures have become such a popular choice among medical cannabis users:

1.          Precise dosing: Tinctures allow for precise dosing, as the user can easily control how much they consume with each drop.

2.          Long-lasting effects: Unlike smoking or vaping, tinctures can provide long-lasting relief without the need to constantly re-dose.

3.          Discreet consumption: Tinctures offer a discreet method of consumption that does not produce smoke or odor.

4.          Versatile use: Tinctures can be added to food or drinks for those who do not want to consume them sublingually.

Overall, tinctures remain a preferred option among medical cannabis users due to their versatility and convenience in administering precise doses for effective symptom relief.


High CBD strains offer a range of benefits for users seeking medicinal or recreational properties. Understanding CBD and THC ratios is important in selecting the right strain for individual needs. Popular high CBD strains include ACDC, Harlequin, Charlotte’s Web, and Cannatonic. When choosing a high CBD strain, it is essential to consider factors such as potency, flavor profile, and intended effects.

Recreational dispensaries offer various other CBD products besides flower strains. These products include edibles, tinctures, topicals, and concentrates. It is crucial to consult with a budtender or healthcare provider before using any CBD product to ensure safety and efficacy. Overall, incorporating high CBD strains into one’s cannabis routine can provide numerous therapeutic benefits without the psychoactive effects associated with higher THC content.